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  • Reducing your waist size, the healthy way

    The Air Force has Registered Dietitians and Diet Technicians who can provide guidance on healthy eating. Nutrition classes and appointments are open to active-duty members, retirees, and dependents.

  • New year, improved you

    As the new year rolls in, many people set goals to kick bad habits and become a healthier version of themselves.To get a helping hand with these goals, the 23rd Medical Group Health Promotion program offers a variety of evidence-based services to facilitate a healthy lifestyle and improve the base