1 00:00:00,280 --> 00:00:02,447 Hi , everyone . It's Second Lieutenant 2 00:00:02,447 --> 00:00:04,679 Madison Mars Crime , Miss America 2024 3 00:00:04,690 --> 00:00:06,949 September's National Suicide Prevention 4 00:00:06,960 --> 00:00:09,409 Month when I lost my mom in 2018 to 5 00:00:09,420 --> 00:00:11,253 pancreatic cancer . I had really 6 00:00:11,253 --> 00:00:13,476 struggled with finding the light at the 7 00:00:13,476 --> 00:00:15,642 end of that tunnel . One of the things 8 00:00:15,642 --> 00:00:17,753 that I did was being able to leave on 9 00:00:17,753 --> 00:00:19,920 the people around me and utilizing Air 10 00:00:19,920 --> 00:00:21,864 Force resources , like seeking out 11 00:00:21,864 --> 00:00:24,031 mental health professionals , going to 12 00:00:24,031 --> 00:00:26,087 chaplains and even utilizing some of 13 00:00:26,087 --> 00:00:28,309 the online resources . When friends and 14 00:00:28,309 --> 00:00:30,309 family educate themselves about the 15 00:00:30,309 --> 00:00:32,476 warning signs of suicide , it empowers 16 00:00:32,476 --> 00:00:34,476 them to be a part of the solution . 17 00:00:34,476 --> 00:00:36,698 Something as simple as noticing changes 18 00:00:36,698 --> 00:00:38,864 in mood or behavior , asking questions 19 00:00:38,864 --> 00:00:40,976 and listening to them can save a life 20 00:00:40,976 --> 00:00:43,253 when someone is thinking about suicide . 21 00:00:43,253 --> 00:00:45,031 If you or someone you know , is 22 00:00:45,031 --> 00:00:47,253 experiencing suicidal thoughts , please 23 00:00:47,253 --> 00:00:50,450 call or text 988 . Remember seeking 24 00:00:50,459 --> 00:00:52,650 help during a time of crisis is a sign 25 00:00:52,659 --> 00:00:53,490 of strength .